Ginger root is an anti-inflammatory, antioxidant, and digestive superfood.

It is one of the most nutritious plants. The benefits of using ginger are countless. It has also been used as a natural medicine for many physical ailments.

But, you should also be aware of the fact that there are some conditions in which you should avoid using ginger. Even though it has countless benefits, but it is not beneficial in certain medical conditions. There are four types of people who should totally avoid using ginger.

 

1 People with blood disorders

We all know ginger boosts the circulation of blood and is really helpful for people suffering from conditions like obesity and peripheral artery disease.

But, it is harmful to people with blood conditions like hemophilia as ginger doesn’t allow the medication used to treat hemophilia to work. Since it increases the blood flow, it has higher chances of increasing the risk of bleeding as well.

 

2 People taking prescription medications

Ginger doesn’t allow the medication used to treat some conditions to work. People who use certain drugs to treat conditions like diabetes or hypertension should avoid using ginger as the medical effect of insulin, anticoagulants, or beta-blockers will not work with ginger.

 

3 People who are underweight

Ginger stimulates digestion and is very effective for an upset stomach. If you are underweight, avoid using ginger as high fiber content in ginger root moves foods through the digestive system and results in weight loss.

According to TheHeartySoul.com, ginger can lead to poor muscle mass and further weight loss for those who are underweight.

 

4 Women who are pregnant

Ginger root should be taken in very small doses during pregnancy as it can induce uterine contractions which result in premature delivery or miscarriage.

However, in early pregnancy, ginger can be used to relieve nausea and vomiting. But, it is more advisable to stop using it during pregnancy.

If you are dealing with any of these conditions, it would be better consulting your Doctor before using ginger.

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