Prince Harry has been in the headlines all day today, right after new details about his latest interview with Oprah Winfrey for his mental health docuseries were revealed.
From chatting about his upbringing and Prince Charles passing on a vicious cycle of genetic pain to countless incidents regarding his mother’s death and how she was tragically chased for dating someone who was not white, the list of controversial interviews seems to increase as we speak.
However, today, the world witnessed something rather bizarre and it had to do with how the Prince seemed to be struggling with his mental health as he was showcased during his live interview, performing a therapy session that is usually used to treat PTSD, confirmed reports.
The Duke of Sussex was observed tapping his shoulders while rapidly moving his eyes around as he continued on with his EMDR therapy session. For those who may not be aware, this is commonly referred to as the latest technique for treating PTSD that he repeatedly turns to, whenever he can’t stand his mental health attacks, anxiety in particular.
Moreover, in the footage, you can witness the 36-year-old revealing his eye movement desensitization method as well as a psychotherapy technique that has been known to process all sorts of bad memories.
Shockingly, many celebrities have come forward and revealed how this particular technique has gone about saving their lives. Common examples include Kate Garraway, Mel B, and Jameela Jamil.
The therapy as mentioned by the Duke Of Sussex assists him in processing all of his past traumatic experiences and history too.
Some experts go about explaining how the therapy manages to facilitate the healing process. “It’s like removing some form of wound that allows helping it heal and in the United Kingdom, it’s actually established as a standard therapy for conditions like PTSD,” claimed an expert.